We all want to feel better, think more clearly, and live with confidence. However, many of our difficulties, like anxiety, stress, and low self-confidence, come from deep in the subconscious mind.
We all want to feel better, think more clearly, and live with confidence. However, many of our difficulties, like anxiety, stress, and low self-confidence, come from deep in the subconscious mind. At Thrive Hypnotherapy, our aim is to activate your true potential using two proven techniques: Hypnotherapy and PSYCH-K®. These techniques can offer far more than temporary relief; they will create permanent change from within.
Hypnotherapy is a therapeutic technique where the therapist guides you into a relaxed, trance-like state, at which point we can make changes at a subconscious level. Contrary to popular belief, you are not “asleep” or out of control in hypnosis; rather, you are exceptionally focused and aware, open to suggestions and change.
During hypnotherapy, the conscious mind steps aside, and we can speak to the subconscious mind. The subconscious mind controls habits, emotions, and automatic responses. Long-standing fears, beliefs, and mental patterns are deeply rooted in the subconscious mind. With gentle suggestion and visualisation, new ways of thinking can be embedded in the subconscious mind, making it easier for you to move forward.
PSYCH-K® is a unique method for changing beliefs in the subconscious mind. The method is not talk therapy, so you will not need to re-live trauma or describe all the problems in your life. We use specific postures, intention setting, and muscle testing to identify, change and shift limiting beliefs and the way your subconscious mind supports your goals.
PSYCH-K® creates the state of “Whole-Brain State,” which allows both sides of the brain to function at the same time. The whole-brain state is conducive to learning and reprogramming. In this state, the subconscious mind is better able to accept beliefs that are empowering to one’s desires.
Hypnotherapy is a powerful process in and of itself, as is changing beliefs with the PSYCH-K® process, but combining both techniques can be even more powerful. At Thrive Hypnotherapy, our sessions are specifically designed to fit your needs, and we will often use hypnosis to instil suggestions and calmness, then use PSYCH-K® to change and shift your beliefs in the subconscious mind. Using hypnosis allows us to address many of your emotional blocks, while using PSYCH-K® helps address your behavioural blocks.
Decrease Anxiety and Stress: Eases the nervous system and addresses anxious thoughts at their core.
Increased Confidence and Self-Esteem: Provides new and empowering beliefs that replace self-doubt, which will help your personal and professional ambitions.
Break Bad Habits: Assist in breaking negative behaviours; smoking, eating too much or too little, procrastination, self-sabotage, etc.
Improved Sleep and Focus: Quiets the mental chatter and assists you in finding deep relaxation to get better sleep and have improved focus.
Emotional Healing: Assists with recovering from trauma, loss, or events of the past, allowing you to move forward without the need to re-experience the pain of these events.
Healthier Relationships: Allows you to remove old patterns and enhance self-awareness so that you can develop healthier connections and relationships.
Students who are feeling pressure around performance, parents who are juggling impossible demands, and professionals in burnout and fatigue can all find deep benefit and applicable meaning in these therapies. You do not have to be in crisis to benefit from hypnotherapy or PSYCH-K®; some of my clients come seeking clarity, stability, or an empowered belief system.
At Thrive Hypnotherapy, your health and wellness is our top priority. Every session is:
Fully personalised: We ask you questions to learn about your unique challenges.
Non-judgmental & confidential: A safe space to explore your thoughts and feelings.
Flexible: Available in-person and online, at appointment times that suit your schedule.
Many clients report significant shifts in their mindset, behaviours or emotional wellbeing, often after even just a few sessions. The founder of Thrive Hypnotherapy will always lead the session, having real-world experience in high-stress industries, as well as personal challenges. Bringing empathy, relatability and deep understanding to every session.
Are you feeling stuck, overwhelmed or just ready for something to change? Now is the time to see what hypnotherapy and PSYCH-K® can do for you! With gentle guidance and a holistic, proven approach, you can heal, grow and truly thrive.
You deserve to feel better. Book a therapy session today and start making the life you want.
I use a combination of Hypnotherapy, IEMT, Kinetic Shift® and Psych-K® to deliver results to everyday problems, be it large or small.
30 Furlong Road, Bourne End, SL8 5AA, Buckinghamshire, UK
suzanne@thrivehypnotherapy.co.uk
07771682246
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