Clinical Hypnotherapist, IEMT Practitioner and PSYCK-K® Facilitator
About Me
Why Come to Me?
Choosing someone to help you with your anxiety, low confidence, or memories you may have never spoken about to anyone is not a small decision. You are opening a door into territory that feels private, and for many people, vulnerable. You want to know that the person on the other side of that door or screen genuinely understands - not just from a text book but from experience.
My professional training covers clinical hypnotherapy, Integral Eye Movement Therapy and PSYCH-K. However, my understanding of what it feels like to feel stuck, to carry something quietly, to know exactly what needs to change and still be unable to shift it - that comes from my own life.
I spent my career in the corporate world, and I have been through many of the experiences that bring people to me. Redundancy, Divorce, multiple bereavements and stress that builds up over the years without a clear outlet. Also menopause, which arrived with its own particular set of challenges, and which the working world is still not very good at acknowledging.
This is the experience I bring to sessions, not just a theoretical understanding of struggle, but also a lived one.
How I came into this work
My curiosity about the subconscious mind began around 7 years ago, and I realised how powerful it was and that it is what drives everyone’s behaviour, be it in a positive or negative way.
What I discovered was that the conscious mind - the part of us that reasons, reflects and resolves - has far less influence over how we feel and behave than most of us realise. The emotional coding that shapes our automatic responses, our deep-seated beliefs, our instinctive reactions - all of it lives in the subconscious, and the subconscious does not respond to logic or willpower. It responds to be worked with directly.
I trained in clinical hypnotherapy, IEMT and PSYCH-K because these are three of the most effective approaches for doing just that. I have witnessed powerful results - memories losing their emotional charge, beliefs that have been held for decades being updated and people becoming ‘unstuck’.
What working with me looks like
I do not have a one size fits all approach. Every person brings a different history, a different way of experiencing the world, and a different sense of what they need from the process.
We work together at your pace, using whichever approach, or combination of approaches feels most right for you. Some people come with a very specific issue and can a significant shift with one to three sessions. Others are carrying something more layered and benefit from more sustained work. This is why I don’t try to sell you a package of sessions, because we don’t know how many you are going to need and I don’t want you to feel pressured into paying for more than you need.