Transforming negative emotions, memories, behaviours and beliefs using the sub-conscious mind

My Approach

I work with the subconscious mind using a combination of Hypnotherapy, Integral Eye Movement Therapy and PSYCH K® to create lasting change by addressing the root cause of your issues.

Why Working With the Subconscious Mind Creates Deeper Change

The subconscious mind holds your emotional memories, automatic reactions, habits, and long‑standing beliefs. Because of this, most of your daily behaviour is driven by subconscious patterns rather than conscious decisions.

The conscious mind can understand what you want to change, but it cannot override emotional imprints that were formed at a deeper level. This is why you can know something logically yet still feel stuck, anxious, or triggered.

When you work with the subconscious mind, you update the emotional patterns that shape your reactions. This allows change to feel natural and effortless rather than forced. The approaches I use are effective because they work directly with the emotional coding that influences how you think, feel, and respond

Depression

Top-down view of a digital bathroom scale on a tiled floor, with a measuring tape, a cup, a bowl, a yellow object, and a potted plant nearby.

Memories/Feelings

Fears/Phobias

Weight Issues

Low self-esteem

Anxiety

In-person and remote options

In person sessions in Bourne End, which is well placed for areas such as Marlow, Maidenhead, Beaconsfield and High Wycombe.

Online sessions via Zoom